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Foods to Avoid With Braces

Braces can be quite the nuisance. Such a pain in every sense of the word. Think about it. Having wires and metal in your mouth is just not the most…

Foods to Avoid if You Have Seasonal Allergies

A lot of factors such as genetics, lifestyle, diet, have roles to play in allergy manifestation, but histamine though an essential neurotransmitter in the body doubles as the culprit in…