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15 Minutes to go: Hunger, I Don’t Fear You!

It happens sometimes – often – that we run out of time and our stomach doesn’t stop to complain, asking for something to fill it. Salty crisps or ready-to-bite buttery…

14 Before And After Photos Prove that Weight Is Just A Number

Look at these spectacular body transformations undergone by some very visible people, and some ordinary folk too, in the last few years. This shows some visual evidence supporting the fact…

6 Easy To Read Signs Your Body Tells You About Your Overall Health

You are probably talking to a lot of people every single day. But there has been some information that you might have totally neglected. There are some health factors, that…

The 5 Most Basic Healthy Lifestyle Tips That You Probably Already Know

There are health tips that literally everyone know. But do you know the reasons behind those tips? Do you know why and how you should execute them? If the answer…

Top Foods That Are Good For Your Liver

0Source: https://www.pixabay.com The liver is a hardworking essential organ that carries out a lot of metabolic processes in the body. Such as detoxifying chemicals like alcohol and drugs, and help…

Foods To Avoid A Fatty Liver

“You are what you eat”. This is not just a famous quote but a statement that should be practiced, to avoid unnecessary problems like a fatty liver which can arise…

Foods to Avoid if You Have Type 2 Diabetes

Diabetes is a condition that causes one to have high levels of sugar. For type two diabetes, your body becomes resistant to insulin, which causes a buildup of sugar in…

If You Eat Pumpkin Seeds Everyday, This Is What Happens To Your Body

Pumpkin seeds may be gross and drab to look at, but they have a lot of wonderful nutrients stored in their small package. They are the small edible seeds of…

This is What Will Happen If You Eat French Fries Every Day

A lot of things can be said about French fries; They are crispy, crunchy, yellow, and an absolute delight to eat, but do you know that they can do you…

This is What Happens to Your Body if You Drink at Least 1 Coffee A Day

Source: https://www.pixabay.com Coffee is a beverage revered by many as their wake up call. In fact, many people cannot go a day without downing at least 2-3 cups, and that…