Month: March 2019

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Top Foods That Are Good For Your Liver

0Source: https://www.pixabay.com The liver is a hardworking essential organ that carries out a lot of metabolic processes in the body. Such as detoxifying chemicals like alcohol and drugs, and help…

Foods To Avoid A Fatty Liver

“You are what you eat”. This is not just a famous quote but a statement that should be practiced, to avoid unnecessary problems like a fatty liver which can arise…

Foods to Avoid if You Have Type 2 Diabetes

Diabetes is a condition that causes one to have high levels of sugar. For type two diabetes, your body becomes resistant to insulin, which causes a buildup of sugar in…

If You Eat Pumpkin Seeds Everyday, This Is What Happens To Your Body

Pumpkin seeds may be gross and drab to look at, but they have a lot of wonderful nutrients stored in their small package. They are the small edible seeds of…

This is What Will Happen If You Eat French Fries Every Day

A lot of things can be said about French fries; They are crispy, crunchy, yellow, and an absolute delight to eat, but do you know that they can do you…

This is What Happens to Your Body if You Drink at Least 1 Coffee A Day

Source: https://www.pixabay.com Coffee is a beverage revered by many as their wake up call. In fact, many people cannot go a day without downing at least 2-3 cups, and that…

What Happens if You Eat Fish Every Day

Source: https://www.pixabay.com Fish comes in different shapes and sizes but still stays true to its proteinaceous nature, and is one of the healthiest foods out there. However, eating too much…

Foods That Help You Build Lean Muscle

Are you finally taking that bold step to getting the summer body you always dreamed of or are just tired of seeing that flabby arm or stomach? Look no further,…

Foods That Lower Your Blood Sugar

Sugar! One of the necessary nutrients of life. It produces much-needed energy and calories that are required for normal body processes. Just like everything else in this world, too much…

Foods To Avoid When You Have The Flu

‘I got the flu’, four dreaded words you do not want to hear yourself say (if you are not trying to skip school or work that is). It is annoying,…