Diet can also play a role in helping you manage the symptoms of arthritis. Although no one specific diet can totally help you with your arthritis, some dietary habits can definitely make you feel better.
It is, however, advisable to experiment first and see what works for you and what does not. Some have to do with how you prepare the food, while others have more to do with the food itself.
Here are some foods to avoid if you have arthritis, continue on the next page!