Foods To Avoid A Fatty Liver

2. Sugary foods

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Products with added sugar like sweets, candies, cookies, baked goods, contain refined sugar which can lead to obesity and due to circulating high blood sugar, increase the amount of fat buildup in the body and ultimately the liver, so a reduction in consumption of these foods is advised.

Type 2 Diabetes is another risk that nobody wants to take – try to limit your sweet cravings to fruits. 

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